What you have to do to stay healthy and safe and stop the spread:

• To protect yourself and stop the spread
• For your safety and those around you

• Get your cloth mask on: 

  • How to make your own cloth mask?
  • For an effective cloth mask
  • Things to mind while making your cloth mask
  • Be clear on cloth mask
  • Proper way to wear your mask

• Maintain a proper hand hygiene:

  • Wash your hands thoroughly and regularly
  • Why to wash your hands for 40 seconds?
  • When to wash your hands?
  • Gloves won’t protect you
  • How to convince your kids to wash their hands?
  • When your kids should wash their hands?

• Cover your coughs and sneezes:

  • Follow sneezing etiquette
  • Teach your kids how to cover their coughs and sneezes
• Avoid gatherings
• Avoid these bad habits

• Be aware of yourself:

  • Got symptoms: Head to the nearest Teattaman Clinic
  • No symptoms but you are worried? We are there to assure you at Takkad Clinics
• Keep a safe distance between yourself and others