How to spend the quarantine time?

How to spend the quarantine time?

Tips to enjoy yourself while in quarantine:

  • Start your day with positive thoughts and spiritual practice
  • Wash your hands with soap and water for 40 seconds
  • Get some exercise
  • Maintain a safe distance from those around you
  • Take online classes on a platform like Rawaq
  • Eat healthily
  • Watch useful films or videos on Live Well YouTube
  • Read a book
  • Do mental challenges and riddles
  • Make sure to sneeze properly
  • Listen to a good podcast
  • Follow news from reliable sources, beware of fake news
  • Update you family and friends on your health
  • Get plenty of sleep
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The wonderful integration between all government agencies throughout this crisis was lead by a distinguished leader who works tirelessly. He created a team that works with the highest measures of synchrony and quality, keeping the citizen their main priority.
Tawfiq Al Rabiah
Minister of Health

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The information on this site is authorized by the Ministry of Health

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